{"id":9658,"date":"2024-03-21T13:57:06","date_gmt":"2024-03-21T12:57:06","guid":{"rendered":"https:\/\/old.szpitaltoszek.pl\/?p=9658"},"modified":"2024-06-27T08:34:17","modified_gmt":"2024-06-27T06:34:17","slug":"program-dobry-posilek-jadlospis-od-dnia-25-03-2024-r-do-dnia-31-03-2024-r","status":"publish","type":"post","link":"https:\/\/old.szpitaltoszek.pl\/?p=9658","title":{"rendered":"Program Dobry Posi\u0142ek &#8211; jad\u0142ospis od dnia 25.03.2024 r. do dnia 31.03.2024 r."},"content":{"rendered":"\n<p><a href=\"https:\/\/old.szpitaltoszek.pl\/pliki\/posilek\/jadlospis_2024-03-25-31.pdf\">Jad\u0142ospis &#8211; dieta podstawowa od dnia 25.03.2024 r. do dnia 31.03.2024 r.<\/a><\/p>\n\n\n\n<!--more-->\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/old.szpitaltoszek.pl\/?attachment_id=10121\"><img loading=\"lazy\" decoding=\"async\" width=\"651\" height=\"1024\" data-id=\"10121\" src=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-27-obiad-651x1024.jpg\" alt=\"\" class=\"wp-image-10121\" srcset=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-27-obiad-651x1024.jpg 651w, https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-27-obiad-191x300.jpg 191w, https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-27-obiad.jpg 700w\" sizes=\"auto, (max-width: 651px) 100vw, 651px\" \/><\/a><figcaption class=\"wp-element-caption\">Obiad, dieta podstawowa, 27.03.2024<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/old.szpitaltoszek.pl\/?attachment_id=10122\"><img loading=\"lazy\" decoding=\"async\" width=\"615\" height=\"1024\" data-id=\"10122\" src=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-27-sniadanie-615x1024.jpg\" alt=\"\" class=\"wp-image-10122\" srcset=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-27-sniadanie-615x1024.jpg 615w, https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-27-sniadanie-180x300.jpg 180w, https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-27-sniadanie.jpg 700w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/a><figcaption class=\"wp-element-caption\">\u015aniadanie, dieta podstawowa, 27.03.2024<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/old.szpitaltoszek.pl\/?attachment_id=10123\"><img loading=\"lazy\" decoding=\"async\" width=\"670\" height=\"1024\" data-id=\"10123\" src=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-28-obiad-670x1024.jpg\" alt=\"\" class=\"wp-image-10123\" srcset=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-28-obiad-670x1024.jpg 670w, https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-28-obiad-196x300.jpg 196w, https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-28-obiad.jpg 700w\" sizes=\"auto, (max-width: 670px) 100vw, 670px\" \/><\/a><figcaption class=\"wp-element-caption\">Obiad, dieta podstawowa, 28.03.2024<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/old.szpitaltoszek.pl\/?attachment_id=10124\"><img loading=\"lazy\" decoding=\"async\" width=\"643\" height=\"1024\" data-id=\"10124\" src=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-28-sniadanie-643x1024.jpg\" alt=\"\" class=\"wp-image-10124\" srcset=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-28-sniadanie-643x1024.jpg 643w, https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-28-sniadanie-188x300.jpg 188w, https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-28-sniadanie.jpg 700w\" sizes=\"auto, (max-width: 643px) 100vw, 643px\" \/><\/a><figcaption class=\"wp-element-caption\">\u015aniadanie, dieta podstawowa, 28.03.2024<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/old.szpitaltoszek.pl\/?attachment_id=10120\"><img loading=\"lazy\" decoding=\"async\" width=\"669\" height=\"1024\" data-id=\"10120\" src=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-26-sniadanie-669x1024.jpg\" alt=\"\" class=\"wp-image-10120\" srcset=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-26-sniadanie-669x1024.jpg 669w, https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-26-sniadanie-196x300.jpg 196w, https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-26-sniadanie.jpg 700w\" sizes=\"auto, (max-width: 669px) 100vw, 669px\" \/><\/a><figcaption class=\"wp-element-caption\">\u015aniadanie, dieta podstawowa, 26.03.2024<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/old.szpitaltoszek.pl\/?attachment_id=10117\"><img loading=\"lazy\" decoding=\"async\" width=\"572\" height=\"1024\" data-id=\"10117\" src=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-25-obiad-572x1024.jpg\" alt=\"\" class=\"wp-image-10117\" srcset=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-25-obiad-572x1024.jpg 572w, https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-25-obiad-168x300.jpg 168w, https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-25-obiad.jpg 700w\" sizes=\"auto, (max-width: 572px) 100vw, 572px\" \/><\/a><figcaption class=\"wp-element-caption\">Obiad, dieta podstawowa, 25.03.2024<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/old.szpitaltoszek.pl\/?attachment_id=10118\"><img loading=\"lazy\" decoding=\"async\" width=\"607\" height=\"1024\" data-id=\"10118\" src=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-25-sniadanie-607x1024.jpg\" alt=\"\" class=\"wp-image-10118\" srcset=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-25-sniadanie-607x1024.jpg 607w, https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-25-sniadanie-178x300.jpg 178w, https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-25-sniadanie.jpg 700w\" sizes=\"auto, (max-width: 607px) 100vw, 607px\" \/><\/a><figcaption class=\"wp-element-caption\">\u015aniadanie, dieta podstawowa, 25.03.2024<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/old.szpitaltoszek.pl\/?attachment_id=10119\"><img loading=\"lazy\" decoding=\"async\" width=\"622\" height=\"1024\" data-id=\"10119\" src=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-26-obiad-622x1024.jpg\" alt=\"\" class=\"wp-image-10119\" srcset=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-26-obiad-622x1024.jpg 622w, https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-26-obiad-182x300.jpg 182w, https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-26-obiad.jpg 700w\" sizes=\"auto, (max-width: 622px) 100vw, 622px\" \/><\/a><figcaption class=\"wp-element-caption\">Obiad, dieta podstawowa, 26.03.2024<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p>W dniu 25.03.2024 r. dla diety podstawowej na posi\u0142ek nocny zamiast jaglanki w tubce bez cukru 1szt podano baton bez cukru 1szt, co zmieni warto\u015b\u0107 kaloryczn\u0105 i od\u017cywcz\u0105 diety podstawowej, tj.:<br>Kaloryczno\u015b\u0107: 2984 kcal<br>Bia\u0142ko: 138g<br>T\u0142uszcze: 121g<br>Kwasy t\u0142uszczowe nasycone: 47,2g<br>W\u0119glowodany: 320g<br>B\u0142onnik pokarmowy: 28,3g<br>Cukry proste: 55,5g<br>S\u00f3l: 6,3g<\/p>\n\n\n\n<p>W dniu 30.03.2024r. dla diety podstawowej na \u015bniadanie podano 1\/2szt pomidora (zamiast 1szt.pomidora) co zmieni warto\u015b\u0107 kaloryczn\u0105 i od\u017cywcz\u0105 diety podstawowej:<br>Kaloryczno\u015b\u0107: 2482<br>Bia\u0142ko: 81g<br>T\u0142uszcze: 97,5g<br>Kwasy t\u0142uszczowe nasycone: 36,1g<br>W\u0119glowodany: 292g<br>B\u0142onnik pokarmowy: 37,1g<br>Cukry proste: 54,9g<br>S\u00f3l: 5,3g<\/p>\n\n\n\n<p>W dniu 31.03.2024r. dla diety podstawowej na kolacj\u0119 podano 1\/2szt pomidora (zamiast 1szt.pomidora) co zmieni warto\u015b\u0107 kaloryczn\u0105 i od\u017cywcz\u0105 diety podstawowej:<br>Kaloryczno\u015b\u0107: 2917<br>Bia\u0142ko: 118,5g<br>T\u0142uszcze: 104g<br>Kwasy t\u0142uszczowe nasycone: 47,2g<br>W\u0119glowodany: 362,5g<br>B\u0142onnik pokarmowy: 38,1g<br>Cukry proste: 81,9g<br>S\u00f3l: 7g<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jad\u0142ospis &#8211; dieta podstawowa od dnia 25.03.2024 r. do dnia 31.03.2024 r.<\/p>\n","protected":false},"author":67,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47],"tags":[],"class_list":["post-9658","post","type-post","status-publish","format-standard","hentry","category-dobry-posilek"],"_links":{"self":[{"href":"https:\/\/old.szpitaltoszek.pl\/index.php?rest_route=\/wp\/v2\/posts\/9658","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/old.szpitaltoszek.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/old.szpitaltoszek.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/old.szpitaltoszek.pl\/index.php?rest_route=\/wp\/v2\/users\/67"}],"replies":[{"embeddable":true,"href":"https:\/\/old.szpitaltoszek.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9658"}],"version-history":[{"count":5,"href":"https:\/\/old.szpitaltoszek.pl\/index.php?rest_route=\/wp\/v2\/posts\/9658\/revisions"}],"predecessor-version":[{"id":10287,"href":"https:\/\/old.szpitaltoszek.pl\/index.php?rest_route=\/wp\/v2\/posts\/9658\/revisions\/10287"}],"wp:attachment":[{"href":"https:\/\/old.szpitaltoszek.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9658"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/old.szpitaltoszek.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9658"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/old.szpitaltoszek.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9658"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}