{"id":9611,"date":"2024-03-14T12:59:50","date_gmt":"2024-03-14T11:59:50","guid":{"rendered":"https:\/\/old.szpitaltoszek.pl\/?p=9611"},"modified":"2024-06-27T08:34:22","modified_gmt":"2024-06-27T06:34:22","slug":"program-dobry-posilek-jadlospis-od-dnia-18-03-2023-r-do-dnia-24-03-2024-r","status":"publish","type":"post","link":"https:\/\/old.szpitaltoszek.pl\/?p=9611","title":{"rendered":"Program Dobry Posi\u0142ek &#8211; jad\u0142ospis od dnia 18.03.2023 r. do dnia 24.03.2024 r."},"content":{"rendered":"\n<p><a href=\"https:\/\/old.szpitaltoszek.pl\/pliki\/posilek\/jadlospis_2024-03-18-24.pdf\">Jad\u0142ospis &#8211; dieta podstawowa od dnia 18.03.2024 r. do dnia 24.03.2024 r.<\/a><\/p>\n\n\n\n<!--more-->\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/old.szpitaltoszek.pl\/?attachment_id=10133\"><img loading=\"lazy\" decoding=\"async\" width=\"674\" height=\"1024\" data-id=\"10133\" src=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-21-obiad-674x1024.jpg\" alt=\"\" class=\"wp-image-10133\" srcset=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-21-obiad-674x1024.jpg 674w, https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-21-obiad-198x300.jpg 198w, https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-21-obiad.jpg 700w\" sizes=\"auto, (max-width: 674px) 100vw, 674px\" \/><\/a><figcaption class=\"wp-element-caption\">Obiad, dieta podstawowa, 21.03.2024<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/old.szpitaltoszek.pl\/?attachment_id=10134\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"1012\" data-id=\"10134\" src=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-21-sniadanie.jpg\" alt=\"\" class=\"wp-image-10134\" srcset=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-21-sniadanie.jpg 700w, https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-21-sniadanie-208x300.jpg 208w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><figcaption class=\"wp-element-caption\">\u015aniadanie, dieta podstawowa, 21.03.2024<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/old.szpitaltoszek.pl\/?attachment_id=10135\"><img loading=\"lazy\" decoding=\"async\" width=\"644\" height=\"1024\" data-id=\"10135\" src=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-22-obiad-644x1024.jpg\" alt=\"\" class=\"wp-image-10135\" srcset=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-22-obiad-644x1024.jpg 644w, https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-22-obiad-189x300.jpg 189w, https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-22-obiad.jpg 700w\" sizes=\"auto, (max-width: 644px) 100vw, 644px\" \/><\/a><figcaption class=\"wp-element-caption\">Obiad, dieta podstawowa, 22.03.2024<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/old.szpitaltoszek.pl\/?attachment_id=10136\"><img loading=\"lazy\" decoding=\"async\" width=\"986\" height=\"700\" data-id=\"10136\" src=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-22-sniadanie.jpg\" alt=\"\" class=\"wp-image-10136\" srcset=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-22-sniadanie.jpg 986w, https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-22-sniadanie-300x213.jpg 300w, https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-22-sniadanie-768x545.jpg 768w\" sizes=\"auto, (max-width: 986px) 100vw, 986px\" \/><\/a><figcaption class=\"wp-element-caption\">\u015aniadanie, dieta podstawowa, 22.04.2024<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/old.szpitaltoszek.pl\/?attachment_id=10127\"><img loading=\"lazy\" decoding=\"async\" width=\"567\" height=\"1024\" data-id=\"10127\" src=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-18-obiad-567x1024.jpg\" alt=\"\" class=\"wp-image-10127\" srcset=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-18-obiad-567x1024.jpg 567w, https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-18-obiad-166x300.jpg 166w, https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-18-obiad-768x1386.jpg 768w, https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-18-obiad.jpg 800w\" sizes=\"auto, (max-width: 567px) 100vw, 567px\" \/><\/a><figcaption class=\"wp-element-caption\">Obiad, dieta podstawowa, 18.04.2024<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/old.szpitaltoszek.pl\/?attachment_id=10131\"><img loading=\"lazy\" decoding=\"async\" width=\"625\" height=\"1024\" data-id=\"10131\" src=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-20-obiad-625x1024.jpg\" alt=\"\" class=\"wp-image-10131\" srcset=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-20-obiad-625x1024.jpg 625w, https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-20-obiad-183x300.jpg 183w, https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-20-obiad.jpg 700w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/a><figcaption class=\"wp-element-caption\">Obiad, dieta podstawowa, 20.03.2024<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/old.szpitaltoszek.pl\/?attachment_id=10130\"><img loading=\"lazy\" decoding=\"async\" width=\"667\" height=\"1024\" data-id=\"10130\" src=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-19-sniadanie-667x1024.jpg\" alt=\"\" class=\"wp-image-10130\" srcset=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-19-sniadanie-667x1024.jpg 667w, https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-19-sniadanie-195x300.jpg 195w, https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-19-sniadanie-768x1180.jpg 768w, https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-19-sniadanie.jpg 800w\" sizes=\"auto, (max-width: 667px) 100vw, 667px\" \/><\/a><figcaption class=\"wp-element-caption\">\u015aniadanie, dieta podstawowa, 19.04.2024<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/old.szpitaltoszek.pl\/?attachment_id=10132\"><img loading=\"lazy\" decoding=\"async\" width=\"610\" height=\"1024\" data-id=\"10132\" src=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-20-sniadanie-610x1024.jpg\" alt=\"\" class=\"wp-image-10132\" srcset=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-20-sniadanie-610x1024.jpg 610w, https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-20-sniadanie-179x300.jpg 179w, https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-20-sniadanie.jpg 700w\" sizes=\"auto, (max-width: 610px) 100vw, 610px\" \/><\/a><figcaption class=\"wp-element-caption\">\u015aniadanie, dieta podstawowa, 20.03.2024<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/old.szpitaltoszek.pl\/?attachment_id=10129\"><img loading=\"lazy\" decoding=\"async\" width=\"579\" height=\"1024\" data-id=\"10129\" src=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-19-obiad-579x1024.jpg\" alt=\"\" class=\"wp-image-10129\" srcset=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-19-obiad-579x1024.jpg 579w, https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-19-obiad-170x300.jpg 170w, https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-19-obiad-768x1358.jpg 768w, https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-19-obiad.jpg 800w\" sizes=\"auto, (max-width: 579px) 100vw, 579px\" \/><\/a><figcaption class=\"wp-element-caption\">Obiad, dieta podstawowa, 19.03.2024<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/old.szpitaltoszek.pl\/?attachment_id=10128\"><img loading=\"lazy\" decoding=\"async\" width=\"598\" height=\"1024\" data-id=\"10128\" src=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-18-sniadanie-598x1024.jpg\" alt=\"\" class=\"wp-image-10128\" srcset=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-18-sniadanie-598x1024.jpg 598w, https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-18-sniadanie-175x300.jpg 175w, https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-18-sniadanie-768x1316.jpg 768w, https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2024\/06\/2024-03-18-sniadanie.jpg 800w\" sizes=\"auto, (max-width: 598px) 100vw, 598px\" \/><\/a><figcaption class=\"wp-element-caption\">\u015aniadanie, dieta podstawowa, 18.04.2024<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p>W dniu 23.03.2024 r. na obiad dla diety podstawowej zamiast zupy kalafiorowej z ziemniakami 0,25l podano kapu\u015bniak z ziemniakami 0,25l, co zmieni warto\u015b\u0107 kaloryczn\u0105 i od\u017cywcz\u0105 diety podstawowej, tj.:<br>Kaloryczno\u015b\u0107: 2691 kcal<br>Bia\u0142ko: 92g<br>T\u0142uszcze: 102g<br>Kwasy t\u0142uszczowe nasycone: 33,8g<br>W\u0119glowodany: 322g<br>B\u0142onnik pokarmowy: 43g<br>Cukry proste: 62,4g<br>S\u00f3l: 6,1g<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jad\u0142ospis &#8211; dieta podstawowa od dnia 18.03.2024 r. do dnia 24.03.2024 r.<\/p>\n","protected":false},"author":67,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47],"tags":[],"class_list":["post-9611","post","type-post","status-publish","format-standard","hentry","category-dobry-posilek"],"_links":{"self":[{"href":"https:\/\/old.szpitaltoszek.pl\/index.php?rest_route=\/wp\/v2\/posts\/9611","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/old.szpitaltoszek.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/old.szpitaltoszek.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/old.szpitaltoszek.pl\/index.php?rest_route=\/wp\/v2\/users\/67"}],"replies":[{"embeddable":true,"href":"https:\/\/old.szpitaltoszek.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9611"}],"version-history":[{"count":5,"href":"https:\/\/old.szpitaltoszek.pl\/index.php?rest_route=\/wp\/v2\/posts\/9611\/revisions"}],"predecessor-version":[{"id":10288,"href":"https:\/\/old.szpitaltoszek.pl\/index.php?rest_route=\/wp\/v2\/posts\/9611\/revisions\/10288"}],"wp:attachment":[{"href":"https:\/\/old.szpitaltoszek.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9611"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/old.szpitaltoszek.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9611"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/old.szpitaltoszek.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9611"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}