{"id":12482,"date":"2025-07-14T12:29:41","date_gmt":"2025-07-14T10:29:41","guid":{"rendered":"https:\/\/old.szpitaltoszek.pl\/?p=12482"},"modified":"2025-07-21T07:25:13","modified_gmt":"2025-07-21T05:25:13","slug":"program-dobry-posilek-jadlospis-od-dnia-14-07-2025-r-do-dnia-20-07-2025-r","status":"publish","type":"post","link":"https:\/\/old.szpitaltoszek.pl\/?p=12482","title":{"rendered":"Program Dobry Posi\u0142ek \u2013 jad\u0142ospis od dnia 14.07.2025 r. do dnia 20.07.2025 r."},"content":{"rendered":"\n<p><a href=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2025\/07\/20250714jadlospistygodniowy.pdf\" data-type=\"link\" data-id=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2025\/07\/20250714jadlospistygodniowy.pdf\">jad\u0142ospis \u2013 dieta podstawowa od dnia 14.07.2025r do dnia 20.07.2025r. (pdf)<\/a><\/p>\n\n\n\n<!--more-->\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"433\" height=\"577\" data-id=\"12484\" src=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2025\/07\/20250714obiaddietapodstawowa.jpg\" alt=\"\" class=\"wp-image-12484\" srcset=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2025\/07\/20250714obiaddietapodstawowa.jpg 433w, https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2025\/07\/20250714obiaddietapodstawowa-225x300.jpg 225w\" sizes=\"auto, (max-width: 433px) 100vw, 433px\" \/><figcaption class=\"wp-element-caption\">obiad, dieta podstawowa, 14.07.2025r.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"433\" height=\"577\" data-id=\"12483\" src=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2025\/07\/20250714sniadanie.jpg\" alt=\"\" class=\"wp-image-12483\" srcset=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2025\/07\/20250714sniadanie.jpg 433w, https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2025\/07\/20250714sniadanie-225x300.jpg 225w\" sizes=\"auto, (max-width: 433px) 100vw, 433px\" \/><figcaption class=\"wp-element-caption\">\u015bniadanie I i II, dieta podstawowa, 14.07.2025r.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"433\" height=\"577\" data-id=\"12487\" src=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2025\/07\/20250715obiad.jpg\" alt=\"\" class=\"wp-image-12487\" srcset=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2025\/07\/20250715obiad.jpg 433w, https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2025\/07\/20250715obiad-225x300.jpg 225w\" sizes=\"auto, (max-width: 433px) 100vw, 433px\" \/><figcaption class=\"wp-element-caption\">obiad, dieta podstawowa, 15.07.2025r.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"433\" height=\"577\" data-id=\"12488\" src=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2025\/07\/20250715sniadanie.jpg\" alt=\"\" class=\"wp-image-12488\" srcset=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2025\/07\/20250715sniadanie.jpg 433w, https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2025\/07\/20250715sniadanie-225x300.jpg 225w\" sizes=\"auto, (max-width: 433px) 100vw, 433px\" \/><figcaption class=\"wp-element-caption\">\u015bniadanie I i II, dieta podstawowa, 15.07.2025r.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"433\" height=\"577\" data-id=\"12490\" src=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2025\/07\/20250716obiad.jpg\" alt=\"\" class=\"wp-image-12490\" srcset=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2025\/07\/20250716obiad.jpg 433w, https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2025\/07\/20250716obiad-225x300.jpg 225w\" sizes=\"auto, (max-width: 433px) 100vw, 433px\" \/><figcaption class=\"wp-element-caption\">obiad, dieta podstawowa, 16.07.2025r.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"447\" height=\"558\" data-id=\"12491\" src=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2025\/07\/20250716sniadanie.jpg\" alt=\"\" class=\"wp-image-12491\" srcset=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2025\/07\/20250716sniadanie.jpg 447w, https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2025\/07\/20250716sniadanie-240x300.jpg 240w\" sizes=\"auto, (max-width: 447px) 100vw, 447px\" \/><figcaption class=\"wp-element-caption\">\u015bniadanie I i II, dieta podstawowa, 16.07.2025r.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"433\" height=\"577\" data-id=\"12493\" src=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2025\/07\/20250716kolacjaiposileknocny.jpg\" alt=\"\" class=\"wp-image-12493\" srcset=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2025\/07\/20250716kolacjaiposileknocny.jpg 433w, https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2025\/07\/20250716kolacjaiposileknocny-225x300.jpg 225w\" sizes=\"auto, (max-width: 433px) 100vw, 433px\" \/><figcaption class=\"wp-element-caption\">kolacja i posi\u0142ek nocny, dieta podstawowa, 16.07.2025r.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"433\" height=\"577\" data-id=\"12495\" src=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2025\/07\/20250717obiad.jpg\" alt=\"\" class=\"wp-image-12495\" srcset=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2025\/07\/20250717obiad.jpg 433w, https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2025\/07\/20250717obiad-225x300.jpg 225w\" sizes=\"auto, (max-width: 433px) 100vw, 433px\" \/><figcaption class=\"wp-element-caption\">obiad, dieta podstawowa, 17.07.2025r.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"485\" height=\"515\" data-id=\"12496\" src=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2025\/07\/20250717sniadanie.jpg\" alt=\"\" class=\"wp-image-12496\" srcset=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2025\/07\/20250717sniadanie.jpg 485w, https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2025\/07\/20250717sniadanie-283x300.jpg 283w\" sizes=\"auto, (max-width: 485px) 100vw, 485px\" \/><figcaption class=\"wp-element-caption\">\u015bniadanie I i II, dieta podstawowa, 17.07.2025r.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"433\" height=\"577\" data-id=\"12499\" src=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2025\/07\/20250718sniadanie.jpg\" alt=\"\" class=\"wp-image-12499\" srcset=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2025\/07\/20250718sniadanie.jpg 433w, https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2025\/07\/20250718sniadanie-225x300.jpg 225w\" sizes=\"auto, (max-width: 433px) 100vw, 433px\" \/><figcaption class=\"wp-element-caption\">\u015bniadanie I i II, dieta podstawowa, 18.07.2025r.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"433\" height=\"577\" data-id=\"12500\" src=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2025\/07\/20250718obiad.jpg\" alt=\"\" class=\"wp-image-12500\" srcset=\"https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2025\/07\/20250718obiad.jpg 433w, https:\/\/old.szpitaltoszek.pl\/wp-content\/uploads\/2025\/07\/20250718obiad-225x300.jpg 225w\" sizes=\"auto, (max-width: 433px) 100vw, 433px\" \/><figcaption class=\"wp-element-caption\">obiad, dieta podstawowa, 18.07.2025r.<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p>W dniu 19.07.2025r do \u015bniadania dla pacjent\u00f3w diety podstawowej podano ser \u017c\u00f3\u0142ty 60g (zamiast filetu z pieczonej piersi kurczaka 60g), co zmieni warto\u015b\u0107 kaloryczn\u0105 i od\u017cywcz\u0105 diety podstawowej, tzn.:<br>Kaloryczno\u015b\u0107: 3202<br>Bia\u0142ko: 141g<br>T\u0142uszcze: 98g<br>Kwasy t\u0142uszczowe nasycone: 39,5g<br>W\u0119glowodany: 397g<br>B\u0142onnik pokarmowy: 47,3g<br>Cukry proste: 89g<br>S\u00f3l: 5,1g<\/p>\n","protected":false},"excerpt":{"rendered":"<p>jad\u0142ospis \u2013 dieta podstawowa od dnia 14.07.2025r do dnia 20.07.2025r. (pdf)<\/p>\n","protected":false},"author":82,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47],"tags":[],"class_list":["post-12482","post","type-post","status-publish","format-standard","hentry","category-dobry-posilek"],"_links":{"self":[{"href":"https:\/\/old.szpitaltoszek.pl\/index.php?rest_route=\/wp\/v2\/posts\/12482","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/old.szpitaltoszek.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/old.szpitaltoszek.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/old.szpitaltoszek.pl\/index.php?rest_route=\/wp\/v2\/users\/82"}],"replies":[{"embeddable":true,"href":"https:\/\/old.szpitaltoszek.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12482"}],"version-history":[{"count":8,"href":"https:\/\/old.szpitaltoszek.pl\/index.php?rest_route=\/wp\/v2\/posts\/12482\/revisions"}],"predecessor-version":[{"id":12505,"href":"https:\/\/old.szpitaltoszek.pl\/index.php?rest_route=\/wp\/v2\/posts\/12482\/revisions\/12505"}],"wp:attachment":[{"href":"https:\/\/old.szpitaltoszek.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12482"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/old.szpitaltoszek.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12482"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/old.szpitaltoszek.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12482"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}